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Nordic walking

Nordic walking
Nordic Walking in Alta Badia means the joy of life and the need to be among natural surroundings...
Nordic Walking has at its basis a new and completely revolutionary, scientifically proven concept of movement. You step forward with special sticks that with each step swing alongside your body.
This kind of body movement exercises both the arm muscles as well as those of the chest and enhances the ability to walk briskly and fast.
The rhythmic movement has a very positive effect on the circulation and increases the effect of exercise.
Nordic walking
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Contact
Residence Vally
67, Costadedoi Street
39030 San Cassiano (Badia)
Trentino Alto Adige - Italy
Phone +39 0471 847001
Fax +39 0471 844969

 
 
 
 
 
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