The cross country ski school Alta Badia organizes every week guided snow shoe excursions and nordic walking excursions on more than 80 km of winter walks, carefully prepared.....
Walking with the aid of sticks is a new and healthy sporting discipline that adapts excellently to a healthy holiday. This type of movement, which also involves the use of the arms and the upper body muscles, pushes us to move more quickly. The forced rhythm acts positively on the cardio-circulatory system, resulting in increased training effectiveness.